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Fitness/Aerobics

The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!

We are open!
Hours:
Mon/Tues/Thurs 6am - 8pm
Wed/Fri 6am - 4pm
Sat/Sun Closed
         
 
  MON TUES WED  THURS 
FRI
8:00-9:00am
Gym
 
 
Boot Camp   (Michelle)
 
 
8:45-9:30am
Gym
 
Senior Fitness 
 
Senior Fitness 
 
8:45-9:45am
Gym
Boot Camp
(Tammy)
 
 
 
Boot Camp
(Tammy)
9:30-10:30am
Gym
 
 Senior
Stretching
Boot Camp
(Michelle)
  Senior
Stretching
 
10:00-11:00am
Multipurpose Room
Restoration
(Shawn)
 
 
 
Restoration
(Shawn)
3:30pm
Multipurpose Room
 
 
 
Dance Exercise
(Becky)
 
5:30pm
Multipurpose Room
Dance Exercise
(Deborah)
Dance Exercise
 (Deborah)
 
 
 
 
Boot Camp
Fun way to burn some calories!  Come join the fun and bring a friend.
 
Dance Exercise
Fun way to burn some calories!  Come join the fun and bring a friend.
 
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit.  Low impact, light resistance, strength building  and lots of fellowship.
 
Senior Stretching
Get those muscles in shape by stretching them out!
 
Restoration
This is a combination of restorative stretching, relaxation techniques and scripture memory.