Fitness/Aerobics
The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!
Fitness Class Schedule
| MON | TUES | WED | THURS |
FRI | |
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8:45-9:30am
Multipurpose Rm
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Senior
Fitness
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Senior
Fitness
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9:00am-10:30am
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Balance/Flow with Mary
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Deep Stretching with Mary
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9:15am
Gym
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Boot Camp
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Boot Camp
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Boot Camp
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9:30am-10:00am
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Senior Stretching |
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Senior Stretching |
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5:30pm
Multipurpose Rm
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ZUMBA
with Becky
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ZUMBA
with Deborah
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ZUMBA
with Becky
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ZUMBA
Fun way to burn some calories! Come join the fun and bring a friend.
Balance & Flow
Get your Heart, Mind, Body and Spirit in sync with the flexibility, deep stretching, strength and balance class.
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit. Low impact, light resistance, strength building and lots of fellowship.