Fitness/Aerobics
The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!
We are open!
Hours:
| Mon/Tues/Thurs | 6am - 8pm |
| Wed/Fri | 6am - 4pm |
| Sat/Sun | Closed |
| MON | TUES | WED | THURS |
FRI | |
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8:00-9:00am
Gym
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Boot Camp (Michelle)
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8:45-9:30am
Gym
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Senior Fitness
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Senior Fitness
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8:45-9:45am
Gym
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Boot Camp
(Tammy)
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Boot Camp
(Tammy)
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9:30-10:30am
Gym
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Senior
Stretching
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Boot Camp
(Michelle)
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Senior
Stretching
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10:00-11:00am
Multipurpose Room
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Restoration
(Shawn)
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Restoration
(Shawn)
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3:30pm
Multipurpose Room
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Dance Exercise
(Becky)
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5:30pm
Multipurpose Room
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Dance Exercise
(Deborah)
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Dance Exercise
(Deborah)
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Boot Camp
Fun way to burn some calories! Come join the fun and bring a friend.
Dance Exercise
Fun way to burn some calories! Come join the fun and bring a friend.
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit. Low impact, light resistance, strength building and lots of fellowship.
Senior Stretching
Get those muscles in shape by stretching them out!
Restoration
This is a combination of restorative stretching, relaxation techniques and scripture memory.