Fitness/Aerobics
The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!
CLOSED until we re-open
The classes listed below are offered online through Zoom video call. To participate, you must receive an email to invite you to join the call at the scheduled class time above. Email [email protected] to be added to the email list. You must get an email for EACH CLASS!
| MON | TUES | WED | THURS |
FRI | |
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8:00am
Gym
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Boot Camp
(Michelle)
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8:45-9:45am
Gym
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Boot Camp
(Tammy)
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Boot Camp
(Tammy)
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10:00-11:00am
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Restoration
(Shawn)
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Restoration
(Shawn)
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5:30pm
Multipurpose Room
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Dance Exercise
(Becky)
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Dance Exercise
(Deborah)
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Dance Exercise
(Deborah)
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Boot Camp
Fun way to burn some calories! Come join the fun and bring a friend.
Dance Exercise
Fun way to burn some calories! Come join the fun and bring a friend.
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit. Low impact, light resistance, strength building and lots of fellowship.
Restoration
This is a combination of restorative stretching, relaxation techniques and scripture memory.