Fitness/Aerobics
The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!
VOLUNTEER FITNESS INSTRUCTORS NEEDED! Contact 972.542.6472.
Fitness Class Schedule
| MON | TUES | WED | THURS |
FRI | |
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8:45am
Gym
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Boot Camp |
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Boot Camp | |
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8:45-9:30am
Multipurpose Rm
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Senior
Fitness
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Senior
Fitness
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5:30pm
Multipurpose Rm
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Dance Exercise
with Becky
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Dance Exercise
with Deborah
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Dance Exercise
with Becky
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Dance Exercise
Fun way to burn some calories! Come join the fun and bring a friend.
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit. Low impact, light resistance, strength building and lots of fellowship.