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Fitness/Aerobics

The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!

CLOSED until we re-open

The classes listed below are offered online through Zoom video call. To participate, you must receive an email to invite you to join the call at the scheduled class time above. Email [email protected] to be added to the email list. You must get an email for EACH CLASS!
 
  MON TUES WED  THURS 
FRI
 8:00am
 Gym
 
 
Boot Camp
(Michelle) 
 
 
 8:45-9:45am
 Gym
Boot Camp
(Tammy)
 
 
 
Boot Camp
(Tammy)
10:00-11:00am
Restoration
(Shawn)
 
 
 
Restoration
(Shawn)
 5:30pm
 Multipurpose Room
Dance Exercise
(Becky)
Dance Exercise
 (Deborah)
 
Dance Exercise
(Deborah)
 
 
Boot Camp
Fun way to burn some calories!  Come join the fun and bring a friend.
 
Dance Exercise
Fun way to burn some calories!  Come join the fun and bring a friend.
 
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit.  Low impact, light resistance, strength building  and lots of fellowship.
 
Restoration
This is a combination of restorative stretching, relaxation techniques and scripture memory.