Fitness/Aerobics

The Fitness Center has the right stuff to help with your fitness goal! Achieve the total body workout with our easy-to-use, smooth motion equipment. Come check out the facility and get started on your way to wellness!

Fitness Class Schedule

  MON TUES WED  THURS 
FRI
 8:45-9:30am
 Multipurpose Rm
 
Senior
Fitness
 
Senior
Fitness
 
 9:00am-10:30am
   
Balance/Flow with Mary
 
Deep Stretching with Mary
 9:15am
 Gym
Boot Camp
 
Boot Camp
 
Boot Camp 
 9:30am-10:00am
 
Senior Stretching
 
Senior Stretching
 
 5:00pm
 Multipurpose Rm
ZUMBA
with Becky
   
ZUMBA
with Becky
 
 5:30pm
 Multipurpose Rm
 
ZUMBA
with Deborah
 
 
 
 
ZUMBA
Fun way to burn some calories!  Come join the fun and bring a friend.
 
Balance & Flow 
Get your Heart, Mind, Body and Spirit in sync with the flexibility, deep stretching, strength and balance class.
 
Senior Fitness
This is a great workout for anyone 50+ who wants to stay active and fit.  Low impact, light resistance, strength building  and lots of fellowship.