The First McKinney Family Life Center is host to several fitness and aerobics programs, as well as some seasonal sports leagues like Upward Sports.  With it's comfortable and inviting atmosphere, we are confident you will enjoy your time at the Family Life Center and the programming we have to offer.

The Family Life Center (FLC) Includes:

• Racquetball Court
• Full Size Gym/Sports Court
• Multipurpose Yoga/Dance Room
• Full Showers and Locker Room

The Family Life Center has the right programs to help with your fitness goals!  Whether your just beginning your fitness journey, or you're a fitness champ, we're sure to have a class for you.

Revelation Fitness - Strength and Stability | Mondays at 8:00 am
Melissa Castaneda
Are you craving a change?  Come join us for physical and spiritual wellness.

Devotional Yoga Flow | Tuesdays at 8:30 am
Sherri Jurak
We will focus on fluid movements and breathing techniques.  We will use the yoga mat and yoga props.  We have all the equipment you need.

Senior Restorative Yoga | Thursdays at 8:30 am
Sherri Jurak
We will focus on balance and relaxation.  We will utilize  the yoga mat and do some chair yoga.
We have all the equipment you need.

Core and Restore |Fridays at 9:00 am
Shawn Payne
This class will strengthen, align & stretch the body using a combination of core, balance, and flexibility exercises.

Dance Exercise |Mondays, Tuesdays, and Thursdays at 5:30 pm
Deborah Fields
Come move, sweat and smile.  No experience needed.  All intensity levels and fun music!

Our sports leagues are designed for the beginner to intermediate players.  We teach all aspects of the game through drills and exercises while incorporating essential life lessons such as teamwork and sportsmanship.